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@Tammy Zeigen




My Food by My Food Body Mind,  is a new modern Kosher Catering Project  , designed to provide comfort ,  healthy  and gourmet foods  from around the world in different portions sizes that will make your life easier, healthy and delicious.
You can use our variety of portions sizes, from 2 people, 4 people and more and mix up your ideal protein, healthy vegetable or side dish  for a delicious meal , that just needs to be warmed up at your house.   
Our Shabbat and  Holiday Menus are carefully  designed weekly to meet our clientele  , mainly preparing Latin, Moroccan, Syrian and Classic Ashkenazi dishes, adapting recipes to the modern and healthy trend .Our variety of  appetizers, empanadas , and more will be your day by day solution .   We also have a great variety of Gourmet Cakes for all occasions
Being honored with Kosher Miami Certification we are able to cater your events,  no matter how small they are, just contact us for quotations”
Visit us, Call us or email your orders and we will be glad to serve you

Type of Events

Gourmet Dinners

  • Small or large events

  • Brunch, lunch, or dinners

  • Buffets- Dessert tables

  • All personalized to your desires

Cocktails & Tea Parties

  • Large selection of Hors d’Oeuvres

  • Gourmet small bites

  • Birthday parties, bridal showers, baby showers, cocktails

  • Modern and Light afternoon dishes

  • Varieties of desserts

Frozen Bites and Meals
  • Frozen bites 

  • Meat, dairy, & vegetarian

  • Ready to eat meals for any occasion

  • Time saver!

  • From your freezer to your table

Holiday Dinners
  • We cater for all Jewish holidays, Kosher style

  • Shabbat Dinners

  • Passover

  • Rosh Ha Shana

  • Thanksgiving